The idea of a 30 yr. old being on permanent medication scares me.
I don't understand this fear. Statins are an incredibly low risk medication, and can be started at a low dose with later increases (as needed and as your body tolerates). No one frets about the various other things one needs to permanently do ("the idea of having to permanently ensure sufficient b12 intake scares me"), why be so concerned about a very low cost medication?
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N=1, but I've been a vegan for 27 years and my HDL has been around 90 mg/dl for as long as I have records for it.
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