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tsiivola


				

				

				
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joined 2022 September 23 13:19:27 UTC
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User ID: 1326

tsiivola


				
				
				

				
0 followers   follows 0 users   joined 2022 September 23 13:19:27 UTC

					

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User ID: 1326

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The 0.82g figure seems to be per pound, which is about 2g per kilogram, so 140g of protein would be what a 70kg person needs.