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Wellness Wednesday for November 16, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I can relate to your desire to see your parents happy and how that affects your own happiness. My parents divorced when I was a child, so I have had a long time to get used to it.

My mother was in a number of relationships and remarried twice (the third marriage has stuck thankfully) but my father never got back out there and has been single for 25 years now. My dad seems happy enough being a bachelor. I just worry as he gets older and stops working he will be especially lonely. I am learning to release myself from a sense of responsibility for the core problem and focus on being in touch and supportive.

They will find ways to deal. If they split up they are doing so understanding how it will impact them. Don't put pressure on yourself to fix the situation. It will be a difficult time for them. Stay in touch and encourage family to do the same. They may also surprise you and be happier apart.