The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Glad to hear you appreciated my ramblings (although now I feel responsible if you end up not liking the series…)
Heh, nice one.
I think that this is a pretty natural feeling. Even on LessWrong where the biggest doomers congregate, I’ll often see those very same doomers idly musing about whether X architectural improvement or Y change to the training procedure of language models might remove Z limitation. (If you want specific examples of this, I’m afraid I can’t provide, but I do remember seeing this.) This can, of course, be justified as “world modeling”: it’s important to think about things so that we’re better able to estimate timelines and prepare for the future.
But if I may be permitted to engage in some bulverism: I think that deep down, it’s just fun to do this. It’s fun to see a problem and try to solve it. It’s fun to push past some limitation that you were previously chafing at. Humans are natural hill-climbers: we’ll follow the local gradient upwards, even if the hill we’re climbing is actually Mt. Doom. (Now I’m tempted to start going on about again about how “humans just want to evolve and go further than they were the day before” is another core theme of the series—but I’ll stop myself here.)
Of course, I do recognize that your techno-optimism is grounded in more practical, utilitarian, moral reasoning than merely Werner Von Braun-style “Once the rockets are up, who cares where they come down” thinking. But at the very least, I personally feel its pull quite a bit (even though my primary disposition is more to fear an immanent eschaton, be it utopia or Doom).
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