The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Oh man. In contrast, I'm constantly juggling work from multiple clients and find myself exhausted when the weekend rolls around, yet I still get the sense that I'm not doing enough/working fast enough/taking on as many new jobs as I should. I'm a tax accountant, and most of what I do is annoyingly detail-oriented work where even the smallest slip-up can attract the attention of the tax office and negatively impact a client (even when the problem was caused by the tax office themselves in the first place, yes they fucking suck and I could write a whole essay about how shit they are). The regulatory landscape also constantly changes. The staff are assigned production targets to meet, and whether one can do so or not hugely impacts on evaluations of their performance. Towards the end of the week I find my ability to concentrate goes to shit; one can only maintain proper executive functioning for so long, and I wasn't extremely good at that in the first place.
The kind of people this job attracts are of a certain breed. My manager recently had to rush over to China because her grandmother was dying of cancer, and even when she was on leave there she was still responding to work emails every now and then. I don't think I'm cut out for this level of grind in a job, and as a result constantly feel like I'm going to get fired. I spend the weekend not working on hobbies or doing anything I actually like but just recovering, or doing some extra work that I don't record on my timesheet in order to make my efficiency look better (then struggling through the following work week while cursing my life). My hobbies have fallen by the wayside, I don't read nearly as much, and my engagement on TheMotte has nosedived as a result. I wish my job was more chill.
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