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Wellness Wednesday for January 4, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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What could be more relevant to your health than the thing that drives 90% of your body degradation, the multiplier of our decrepitude, the root c ause of ageing

Yeah, that would be relevant. But looking at wiki for causes of aging, 'oxidative stress' is one of many. And different kinds of oxidative stress need different responses!

If you've read so many papers, can you point me to a review that backs up your claims?

The potency of some is comparable or superior to the endogenous antioxidants and their upregulation of them is indeed relevant.

When asked which specifically, you said "pretty sure a few polyphenols" and "wouldn't be surprised ... EGCG". Any sources? Because I highly doubt.

Therefore for the first time in medecine history, we can saturate the mitochondria with an antioxidant, SkQ1, the biggest disruption of the century, which is empirically found to be 1000000 times more potent than NAC. SkQ1 prevents alzeihmer, parkinson, tumors, and most age related diseases, in vivo.

Is SkQ1 really a bigger disruption than ... sequencing the human genome, or human gene editing? Have you heard an ad for a scam medical product before? "The Atomic-Magnetic Nebulizer cures coughs, colds, canker sores, coagulation, cephalization, carcinization, and cataplexy! One of a kind! Only $99.99.99, terms and conditions may apply."