The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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So by stuffy, its a combination of hot and just dusty. But the main thing is it just doesn't feel like there is a large amount of airflow coming from outside, as it just always feels a little hard to breathe and my nose always feel dry. I never had this problem in my old apartment.
As further evidence of air not coming from outside, I'm in San Francisco, and when I walk outside, it be chilly out. And the moment I walk into my apartment I get a blast of warm air, which strikes me as like I'm not getting enough outside air inside. And this was not the case in my old apartment whose temperature mapped pretty closely to the outside temperature.
As for vents in the new apartment, I see a few vents in my apartment, and I asked a maintenance guy if those were vents that came from the outside but due to new management in my building, the maintenance guy had only been working here for 3 days and had no idea what kind of air vents were in my apartment. So it is unclear if these are for heating, cooling, both, or to just have more airflow.
The only thing were fairly certain is there a large Amana AC/Heating unit next to the wall near the outside. Kind of looks like this one on Amazon, we think this air comes directly outside, but we can't confirm it.
As for dampers, I have no idea where to check for that, would that be at the opening of the vent? Or would it be somewhere in the ductwork?
And for filters, we did find some filters on the AC Unit, which we did clean out cause it was pretty nasty, and just generally cleaned out the AC unit writ large. And the air does feel cleaner, but I still don't feel like I'm getting enough airflow if that makes sense.
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