Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
This is your opportunity to ask questions. No question too simple or too silly.
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Notes -
The fitness would apply to my parents. While my father has born with several physical maladies, he pushed through and was an athlete. He plays pick up basketball in his 70's. My mother not so much.
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