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It’s an overreaction to the food pyramid having been screwed up for the last 60 years. An entire generation of boomers lived under the delusion that saturated fat and animal meat was evil, and refined processed carbohydrates were the cornerstone of a healthy diet. In the 70s you literally had magazine advertisements shilling pure sugar as just the thing you need to kick those food cravings and give you energy to kick those cravings and give you the energy you need to get through your day. The FDA fed an entire generation through the diabetes meat grinder.
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