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Gender theory itself isn't an argument, but just a way to view the world. And it definitely arose from wanting to be the opposite sex, as you described. But "I want to be a man/woman" is a totally coherent concept.
I am not denying this. Trans activism is trying to make wider society adopt the gender theory lens of viewing things, make it the "standard" as you say.
I'm just pointing out that this is not something that can be objectively proven false, and is just a moral preference.
It's coherent in that there is a desire there, for whatever reason. Part of my frustration admittedly is switching arguments between "this is totally normal, gender roles are all made up" and "go along with it or kids will commit suicide." The "kids will commit suicide" aspect suggests something is very wrong (when this argument is not used as emotional manipulation) but "go along with it" does not follow. To me "going along with it" is like if society decided that the treatment for hearing voices in your head is to say the voices are real, for society to grant personhood to the voices, and to redefine sound from vibrations in the air to anything someone perceives as auditory sensation. It makes the sufferer feel better about having it, but nothing has actually changed about them having it and it all collapses when someone naturally points out the elephant in the room. The only way for this treatment to improve is to increasingly demand conformity to avoiding the topic.
Whenever someone like Jesse Singal questions whether this treatment program is actually saving kids lives he's accused of wanting to kill kids. If you suggest that some kids might be autistic or struggling with adolescence, you get mobbed. Imagine if someone decided to research a drug to deal with dysphoria by suppressing the dysphoria and making them more comfortable in their own skin. And for that matter, if there have always been trans people, don't you find it a little odd that suicide is such a massive concern now as opposed to 100 years ago? If you think a trans kid was bullied 10 years ago, imagine 100. You'd think they'd have been killing themselves left and right and people would have noticed.
In reality they are doing this. From their own claims they are doing nothing, they are just living their lives and mean people are going out of their way to torment them. They act as if they have always been the standard.
Gender was always implicitly recognized throughout history because no one went around looking under women's skirts. Spend 5 seconds imagining what would probably happen if someone with a penis was identified dressing as a woman in the past (not counting theater).
Cherry picking niche societies with categories like "two spirit." Many of them were societies with strict gender roles that they wouldn't want to live in, and these gender roles were often a form of emasculation.
Salami slicing small changes in the name of acceptance, then framing the opposition as overreacting to nothing. Related anecdote: video games have quietly almost entirely changed character creators to say "Body Type A or B", "styles," or unnamed silhouettes, despite choosing the character's sex. They claim that this is no big deal. The right wing owner of the company behind Lords of the Fallen forced the devs to change it to Male/Female. Cue lefties saying they will no longer buy anything from the company. If asked about this discrepancy, Male/Female is appeasing right-wing chuds, Type A/B is "being a decent person" even when localizers changed it from the original Japanese.
Claims that non-experts should defer to experts, then denounce any experts/evidence as operating in bad faith and try to personally and professionally disqualify them. Experts that find evidence in their favor are of course neutral and professional.
Moral preference cannot be proven false, this is true. But try comparing believing in gender identity to religious belief and watch the left howl.
Also, I can point out how their arguments in favor of their moral preference they conveniently discard when it leads to outcomes that don't support their moral preference. The "gender and sex are two different things" argument is presented as "I'm not trying to replace sex, I'm trying to add nuance." Then they repeatedly oppose any decision making based on sex, even matters where biology is a main factor. My favorite was another conversation where I also pointed out the discrepancy of it being called gender affirmation surgery despite gender being all in the mind, and was calmly told that breasts are also a gendered characteristic. And their definition of gender is nonsensical. Ask them to define a woman and it means anyone who identifies as a woman. Ask what woman-as-a-concept is, and all you will get is an endless runaround of what it is not.
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