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Notes -
13ish is fine, but a sharp younger kid might like it earlier.
I have three suggestions for starting points.
As you suggested, Wrath of Khan is a good one to start with. the TOS movies, from two onwards (the first one might confuse as to why these characters coming out of retirement is a big deal), are detached enough from the series that they won't feel like you're missing half the plot if you just watch them on their own. They have enough action to keep a child's attention. The action is modern enough that it doesn't look goofy the way the action from the 60's does.
For my second suggestion, I'll go very much against the grain and suggest maybe the most divisive series as a starting point: Voyager. It is "my Trek" in the sense it's the one that introduced me properly to the series, and I posit it's a good starting point, because its concept inherently reduces the requirement of knowing the lore that was built up on, without discarding it wholesale either. Yes, it's "lesser" in that it's not as good an example of the virtues you would hope the show would demonstrate to the kids, but those virtues are still there. Janeway is not the greatest role model, but in most episodes she's a decent one. Sometimes she does a cheeky little war crime, but what Starfleet captain hasn't?
The Animated Series might also be a good starting point, especially if you want to start him earlier than 13. It's simpler, introduces to the universe, and while it hasn't aged all that well, I think it probably aged better than TOS has visually. Or maybe I just forgave it because I had different expectations of cartoons back then.
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