The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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True, true. Yeah cap is actually my fav hero haha. In part from our histories being kinda similar. I guess I would continue doing what I'm doing, just with easier results I guess? It's my opinion my bone sizes make training harder for me. I think with small enough bones acromegaly would be less pathological, since there's more room for things to overgrow on my body than in most. But good point, I guess the frantic urgency is IF there is some kind of epigenetic signaling that does indeed stop bone width growth after a certain age, (but after growth plates are closed), and whether or not I may still be before that signaling, meaning in a few years maybe HGH really won't do anything for my bone width growth whereas right now, it just might, so I have to act now. But that urgency comes from uncertainty, without the uncertainty I wouldn't have a sense of urgency really, because then the best you can do really is just training + diet + maybe some conventional supplements like creatine etc.
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