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Small-Scale Question Sunday for April 30, 2023

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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I'd say the fixtures are half a liter of coffee and about 680 ml of beer. The rest is pretty discretionary and will vary based on distance of runs and temperature during runs (on warm days, I lose 0.3-0.4 pounds of weight per mile in sweat, so this can add up to a lot). On cool days with only a light run, I'd guess roughly one to two liters of assorted beverages - seltzer, flavored waters, Gatorade, diet soda, maybe some more coffee.