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Wellness Wednesday for May 10, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Dude you are doing this all wrong. You don't need to be super hot or perfect or whatever you're trying to do. You need to be nice to yourself, accept yourself with all the flaws you have, understand that you're doing your best and nobody's perfect, stop comparing yourself to others. Just be happy with who you are. Otherwise you are playing an impossible game that leads only to misery.

Do whatever you have to do to change your mindset, don't do whatever you have to do to chase perfection or charisma or whatever. You sound insufferable because you can't accept the good parts of yourself so if someone admired any of your qualities, you're so hard on yourself that you'll repulse anyone who wants to show affection toward you. This is a horrible way to live, for yourself and for the people around you, so you owe it to yourself and others to get your shit together, show kindness and gratefulness toward yourself and those around you and stop comparing yourself to anyone you think is better off than you. They're probably going through all sorts of horrors that you can't see, just like you are.