site banner

Wellness Wednesday for May 31, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

3
Jump in the discussion.

No email address required.

I’m finally getting circumcised later this month as a 24 year old to treat mild phimosis and severe frenulum breve. Hoping this will give me the ability to have some semblance of a normal sex life. Has anyone had this procedure as a teen/adult?

I had phimosis as a young man, but was able to stretch out the foreskin manually and desensitise the glans gradually in the shower. It took a couple of months but since then my sex life has been fine.

I also had mild frenulum breve (I think) and I was also able to rectify that through gradual stretching and simply letting my erection stay with the foreskin fuly retracted.

Are you in the US? I wonder if the use of circumcision to treat phimosis is an artefact of the fact the procedure is common there. When I spoke to my doctor about my phimosis, I don't think he even considered circumcision, although I don't think I asked about it either.

I'm American, yes. Honestly my urologist barely walked me through the alternative options. Right now I'm considering just replacing my circumcision with a frenuloplasty and seeing how that works out. But I'm concerned that scarring in the frenulum might make my issues worse. I suppose I could just have it removed if the scarring is problematic? I'm not sure. Medical sites say the recovery from a frenuloplasty takes 6 weeks but people on forums seem to suggest it can easily be months.