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Wellness Wednesday for February 21, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I can't really narrate a personal experience I or a close friend of mine might've had without coming too close to doxxing myself (and I'm not a good enough writer atm to do it well), but things in the same vague category as 'fight club' have, in my direct experienced, causally affected peoples' life trajectory or ideology at the largest scale and in a non-butterfly effect way. Something doesn't need to change someone's entire worldview, nor does it need to require zero pre-existing affinity to the topic to work, to be the kind of thing you're claiming doesn't exist.

It's definitely a judgement call to say that it isn't mostly the 'straw break camel back effect' and I can't really justify it in any compact way, but I'm like 99% confident these individual instances of watching/reading media have several orders of magnitude more impact than others in these peoples' lives. It's sort of similar to a spiritual experience, I think.

iirc, 'this book changed my life' of thing isn't that uncommon a trope for notable figures, and while most cases are clearly exaggerated I think some cases aren't.

(I don't think this makes it reasonable to worry about individual pieces of media though.)