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Wellness Wednesday for April 3, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I actually missed the The Princess Bride reference! I have watched the movie, and I like it, but it was quite a while ago now.

I realize, reading what you say, that I already knew that life is a vast smorgasbord of emotions. I didn't realize until now that I was quite focused on the negatives of life for at least a month now. I think what made me understand was my reaction to @roche's comment ("but that's all effort, which seems impossible; I just want to live without doing anything"). Which is something I've experienced before, but it really crept up on me this time. I can concede my brain just isn't in the right state of mind to make any solid decisions on the kid thing.