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PaperclipPerfector  1mo ago (text post)   2005 thread views

Wellness Wednesday for April 10, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I was a big user for a couple of years here, after we got full legalization. Saying it kills motivation is right; I wouldn't say it does it directly, but indirectly by making you boring and okay with being bored. I've mostly stopped not because I made a choice to stop, but because my wife is now living with me, she doesn't use it and I don't think it would be fair for me to be so boring to be around when she's there. When she's not there, I usually have other things I want to do that would bore her but entertain me so I don't really need to make myself okay with boredom.

Maybe that's why I didn't really care for it. I already prefer very low stimulation, and things like meditation sitting alone in the dark.

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