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I bet there are a lot of people who hire a trainer once or twice a week for years (possibly decades) who wouldn’t have the motivation to do it by themselves, and in their case it makes a big difference.
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Your gym will have a list, presumably you can ask for someone more into cardio and then try a few to see whose personality fits.
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I bet there are a lot of people who hire a trainer once or twice a week for years (possibly decades) who wouldn’t have the motivation to do it by themselves, and in their case it makes a big difference.
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