So were you right? Has your experience been like what you had expected?
I expect the required measures to be extreme; exercising for several hours every other day, chugging water all day to kill hunger, moving to a cold climate to burn more calories maintaining body temperature, eating bland food like Soylent and MealSquares, avoiding social occasions like birthdays and weddings so that you are not tempted to break your diet, etc. In the worst case, they might have to move to an isolated rural area in Alaska to avoid just driving down to the Walmart for a snack raid. It'd be something like a medical residency, where you endure four years of hell in exchange for a greatly improved rest of your life.
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So were you right? Has your experience been like what you had expected?
Did you do that stuff?
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