MaiqTheTrue
Renrijra Krin
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User ID: 1783
As per the request of at least two people here, im going to make an effort-post of my recent digital minimalist experiment.
Beginning
I was online too much and fairly aware of it. A lot of my time when not working was spent either on social media, news, YouTube, or gaming (mostly merge games). And really it was beginning to be a concern that I was spending enough time doing those things that the screen time on my iPad was somewhere near 4-6 hours a day. That didn’t leave much time for other things really.
Somewhere in my binging, I came across a lot of people reenacting historical eras. I think someone here put me on the one about pioneer cooking. But it was all very appealing in the sense that in all of them, the people reenacting being British in the 1940s, the medieval dancers, the renaissance dressmakers hand sewing a dress, whatever other rabbit holes you’d find in that genre of video is that there are several things missing from modern society: personal connections to other people, doing things in the real world, and organic culture. None of the kinds of things that people did as part of normal human behavior in the eras before the cell phones happened organically anymore. I don’t know any folk songs or dances, I didn’t have any real nonconsumptive hobbies, and while I have friends, hanging out was much more of a planned thing than just walking around and meeting people or having people just hang out. The one thing that the kept coming back to me was a quote from the Vintage Dollhouse vlog “We don’t do anything anymore.” It’s actually true, at least compared to eras where cooking required an oven and chicken and vegetables you chopped yourself, cleaning means you have to push the vacuum cleaner yourself, etc. Even shopping was different in 1940 as you not only didn’t have Amazon, but you didn’t have Walmart either so shopping means going to several shops, and often means accidentally bumping into someone you know there or at least the guy/girl behind a counter. It’s also true about things like exercise — in general you’d get a bit of exercise by playing or dancing with other people, or walking around town rather than lifting weights at home. And socializing was doing things with people you know in the same room. Card games, maybe listening to baseball or soccer or whatever sport, working on a hobby together as opposed to modern online gaming or social media or texting where everyone is in their home on their couch alone and only communicating through a screen or headset.
I decided that obviously this was not a healthy way to spend my time, and furthermore that it needed to change. So after reading a fair bit about digital detox plans and finding none that seemed sensible, I came up with something that was more of a personal challenge than anything else. Inspired by the 1940s Brits I’d been watching, the rules I came up with were fairly simple. For the next month, I would not use any entertainment technology that was unavailable in 1946. I did allow radio, streaming music and podcasts, but no screens (I don’t have an analog radio). I also limited my news consumption to 5 minutes of NPR News as a podcast in the morning.
Difficulties
I didn’t find it too hard to get used to the new lifestyle really. The biggest issue I had was that when I had downtime, I’d want to reach for a device to play a game or scroll or whatever else. Having something else at hand helps quite a lot actually. For me it’s often a book of puzzles or a book to read near my chair. Rainy days or winter days were less fun, though I don’t think it was much worse than being a it bored until my brain came up with a solution. But again having something analog available whenever the itch of boredom strikes and having activities or chores or something that you do when boredom strikes will solve the problem as long as you stay committed.
General Observations
First of all, it’s kind of amazing how quickly your world reorients itself away from the kind of culture war stuff that people like to yell about on social media and events happening far away. I was only vaguely aware of Gaza and Ukraine going on. I stopped worrying about trans and woke stuff. Trump is less of a mythic figure for good or ill, and more of a guy who says annoying things online and occasionally does something really dramatic. And most of it (other than the gas prices) has little effect on my life. On the other hand, I took much more of an interest in local news, my own neighborhood, people I work with, and so on. It’s a reversal of how most people seem to think about the news — most people are focused on culture wars like trans, IVF, Trump, MAGA, and international wars. And even when those issues came up, they were not outrage bait. It was just “okay, we just bombed Iran.” It was unexpected, sure, but it was just a thing that happened, it wasn’t something I felt the need to be excited or angry about (except that it sucks that gas prices have nearly doubled). I want it over, but I can also put it down. It’s part of my world, but it’s not something to get excited about.
Second, it’s weird how it’s seems to have slowed down the world to something more manageable. I don’t need to be in a big hurry, I don’t need to decide right now, and I’m not trying to absorb exobytes of unrelated data in the attempt to make sense of the world. If something happens that I want to make up my mind about, I can think about it for hours or days before I decide what I think. If I want to do something, I can do it when it suits me. And I don’t have to worry about missing something important. Going back to the first point, most of it isn’t important, and if it is, it will still be there a few days or a week later. I find the effect relaxing. I don’t feel stressed by the rush of a world that goes at the speed of a computer because I don’t have to match that pace.
Third, I find it much easier to just be in the moment. I like to go walking on nice days and I find it a bit easier to notice the environment. Squirrels fighting over their favorite trees, birds flying around, flowers and trees budding or blooming. I can watch clouds overhead and notice the shapes and the types. I stop to say hi to neighbors I see when I walk by. When I’m reading or doing a puzzle, I can just be doing a puzzle or reading a book. I can give it my full attention for an hour or two. Whatever I happen to be doing, I can just be doing that thing, without feeling distracted by thoughts about things happening elsewhere.
Current approach to technology
I still mostly stay as analog as possible. I do allow myself to watch TV with other people— for example if we all decided we want to get together to watch football, baseball, or basketball it’s fine. Other than that, and coming here on occasion, I mostly stay offline except for radio, music or podcasts (I stay away from politics podcasts).
The evaluation frame I’ve been using to decide what to allow in is pretty simple.
1). Is this technology useful? Do I even need it? Can I do this easily another way? I’m personally of the opinion that if you don’t actually need the technology, it’s best to be somewhat skeptical, especially since it appears that the economic model of most entertainment apps is keeping users on as long as possible.
2). What kinds of things would this technology keep me from doing? If it’s going to keep me inside doing nothing useful, it’s not good. It’s also not good if it takes over a task or skill that I value.
3). What does this technology do to my community? Is it bringing people into real relationships, is it sowing division? Is it radicalizing people, or creating mental health problems for people? If it’s destroying your community, to me it seems like after you know it causes those problems, to keep using the technology is in some sense not only being okay with it, but participating in those harms.