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reo


				

				

				
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joined 2025 May 24 08:07:47 UTC
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User ID: 3715

reo


				
				
				

				
0 followers   follows 0 users   joined 2025 May 24 08:07:47 UTC

					

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User ID: 3715

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  1. Medium to heavy Kettlebells are strength + endurance work. The permutations of using it are high too.
  2. Heavy Clubbells for complex movements (never gets boring).
  3. Add skipping ropes or even Heavy rope work (but that tends to be unsuitable for working out within a room, unless huge rooms).
  4. Mix and match with yoga/calisthenics. +Original Strength work. +Ab-wheel.