suy
27d ago
20mg dyphenhydramine works for me but only sparingly. over the counter, safe, effective. mix with a responsible amount of alcohol to ensure unconsciousness.
some people like myself get terrible nightmares on it but it's still worth it for trips and special situations
you need to find yourself multiple solutions to cycle through to not build a tolerance, but there really is no easy cure for chronic insomnia.
This idiot has no idea what China is like or how Chinese actually feel about "pro-democracy" movements.
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