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Small-Scale Question Sunday for December 22, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Has anybody here founds success with hypnotherapy? I've been toying with the idea of trying a couple sessions, but the one hypnotherapist I contacted priced at £100 per hour-long session, which seems very high. I wonder if CBT might be the better way to start with therapy.

My mother successfully stopped smoking with hypnotherapy. She had been smoking for over 30 years, and was incredibly prone to addictions to drugs and alcohol. She didn't have another cigarette for the last 20 years or so of her life. I have no idea how much it cost.