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Wellness Wednesday for February 26, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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So I’ve been asked to take an MBTI for a work activity and was told that we would be assigned to teams based on our results. Mildly surprised to see it used this way since I’m in a STEM field, but whatever. It’s not a significant project by any means (a few hours per week at most) and I self-reported my results honestly (INTJ).

They likely want to mix personality types. I don’t buy into MBTI, but I think the I-E and T-F axes are at least somewhat consistent. Based on the quiz they sent us, EXFX types appear to be people uninterested in logical thinking, impenetrable to reasoned argument, and less organized (literally had questions like "I tend to miss deadlines" and "I go with my emotions over logical thinking").

So if this were actually an important project for your career progression, how would you self-report to get the best potential team?

I used to be very into MBTI types, because as an ITP woman, I often felt like I needed an explanation for my personality.

So if this were actually an important project for your career progression, how would you self-report to get the best potential team?

I would probably be honest. MBTI is fairly values balanced, such that there aren't universally better or worse answers. That's its main value proposition, in addition to having a more constrained number of possible results.

The problem with OCEAN, from an employee's perspective, is that it's more threatening. Employers always want their workers to be conscientious, agreeable, and emotionally stable. Especially conscientious. So if it were an OCEAN test, I might try to look more conscientious than I actually am.

Adding: you'd want an extroverted feeling teammate if you're planning a social event.