The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
Two days ago, my 4 year old shouted "belly flop" and then jumped face first from our porch step onto the sidewalk below. The results were predictably gruesome. The main injury was three large gashes in his lips where he bit through the lip, but blood also gushed out of his nose and (more lightly) from his forehead, knees, and elbows.
This is one of my favorite events to happen so far as a father. (And I actually mean that literally.) It perfectly captures for me the idea of just how stupid/innocent kids are (and presumably I once was). I'm also really proud of the little guy for taking his injury in stride. There was lots of crying for 30 minutes or so, but once we got him cleaned up and bandaged, he was back outside playing with his brothers again. He's been showing off his injuries to all his little kid friends and making sure they know not to belly flop in the sidewalk too.
I jumped off the deck using a helium balloon to slow my descent. The really painful part was finding out that cartoons had lied to me.
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