The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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Notes -
I'm of two minds with regards to this. On one hand I wish that my parents would have been stricter about video games. I sunk so many hours into CK2, Civ, Dark Souls,etc. that could have been spent hanging out with friends in real life (perhaps one of the reasons I don't have any friendships remaining really from this period), learning a language, or just chilling out/running slightly more. On the other hand, these games got me interested in history and geography (CK2, Civ), and philosophy (Dark Souls). Also my ex-girlfriend and her siblings were raised with no video games/social media. It didn't really help at all: she still got addicted to instagram/tiktok, her brother still got addicted to video games in adulthood.
To synthesize, I think some kind of exposure is good to be able to handle the super stimuli in adulthood, but I would recommend some kind of limits to be put in place. My parents let me play video games for 2 hrs Friday/Saturday/Sunday. Sometimes I would go over a little, but these limits were pretty well enforced. Maybe you could do something like this?
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