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Wellness Wednesday for July 16, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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He took saliva samples to test hormone levels before and after the races. A number of psychological questionnaires were also administered, designed to gauge self-esteem, ‘sociosexuality’ (willingness to engage in casual sex), ‘self-perceived mate value’ and mating behaviour (e.g. the likelihood of approaching attractive women). Crucially, Longman and colleagues then manipulated the results of the races.

The men who believed they had won received an average testosterone increase of 4.92%, while those convinced they had lost dropped by an average of 7.24%. Overall, men who thought they were winners had testosterone levels 14.46% higher their deflated opponents.

https://www.cam.ac.uk/research/news/believing-youre-a-winner-gives-men-a-testosterone-boost-and-promiscuous-disposition

It seems intuitive that such an effect could also increase sperm production in the short term.

As for edging, study compliance is probably an issue.