The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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Notes -
I do talk with her about philosophical things, but her mind is pretty limited from being 7 years old. I emphasize quite a bit that she doesn't have to do something just because she wants to do something and she doesn't believe me yet.
She has watched My Little Pony and also a show called Philo and Sophie which is a lot more... explicit on the philosophical underpinnings of a happy life.
I've always been pretty self aware and consious of the good people are trying to seek when they do things. I spent hours as a young kid asking talking to my mom:
"Why did so and so do that?"
"Because she thought it made her look cool."
"Did it?"
"Maybe to someone she wanted to impress."
"Why does she want to look cool?"
"Because she thinks people like her more when she's cool?"
"Why do people want to be liked?"
And so on for ever. My 7 year old isn't that curious right now.
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