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Wellness Wednesday for July 30, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Health systems do sometimes try and figure this stuff out and help patients but its complicated because insurance companies make a full time job out of causing issues here - one of the classic is the way that COPD/Asthma inhalers change every year because insurance companies change what they will pay all the time.

The insurance company has no desire to clear things up with their staff for the obvious reasons.

With respect to diseases like this you will absolutely get the best possible care in the U.S. because no socialized system will spend the money involved. It will just cost you an arm and a leg in the process.