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Wellness Wednesday for December 14, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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What's your burger recipe? I can hardly think of a burger recipe that takes much effort.

I make some pretty good burgers too. But it's just making a plain beef patty (starting with good meat), seasoning it with salt and pepper on the outside, and then blasting it on the cast iron or charcoal grill; the fire does the work.

It's not a complicated recipe, but orchestrating everything to line up correctly is annoying with the charcoal, because bun toasting doesn't work as well on it. I have a separate nonstick or flat top running for that.

It is amazing that most people don't know how to patty properly, select beef, or order toppings on the correct buns. I'm generally making a custom variant of "Big Mac Sauce" and grilling onions for one set, and a custom chipotle sauce and grilled peppers for another.