Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
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Notes -
Less effective doing what? Manual labor? Well, yes, you'd do best what you do a lot. And yes, the guy who spent years hitting, would hit better than the guy who spent years lifting metal things, but never actually hit anything. But yeah as others noted, if you work out, you'd get stronger and better in other things where strength matters, even if training for those things specifically would have made you even better.
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