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PaperclipPerfector  3d ago (text post)   2249 thread views

Small-Scale Question Sunday for August 17, 2025

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I've seen that article (and e.g. https://www.slowtwitch.com/running/we-often-run-faster-off-tri-training/). Best I can tell, Couzens has appallingly bad epistemics, but I think he's pretty close to right on this point.

What do you mean by bad epistemics exactly?

Thanks for the other article. I am much more the triathlete body type so it makes sense that I'm breaking down every time I do 70+ miles. 60+ loads of cross training worked way better for me: I ran 16:10 off the bike once in a tri and I don't think I could even do that now just running.

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