The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Also a complete normie, and this is why I make cold brew. Better than instant or any kind of preserved hot-brew coffee, you can still use fresh-ground beans and everything, but you can do all the work in the afternoon or evening and then the result is quicker and easier to put together in the morning than fresh hot-brew coffee.
Zero "pleasant aroma filling my home" is a downside, though.
If I was more of a coffee person I might switch to one of those coffee makers with a "set it up the night before to turn on right before you get up in the morning" electronic timer, but I'd assume that gets noticeably more expensive - not because of the electronics, but because it's got to have some way (pods? a perfectly sealed grounds compartment? a built-in grinder?) to prevent the grounds from going stale as they sit there overnight.
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