The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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Notes -
I had a climber friend who was super into endurance running, I was pretty into weightlifting, we were jawing back and forth about which one was harder/more impressive. His argument was that running a marathon was much harder because it took much longer and much more effort, one is destroyed after running a marathon where one is just fine after a 1rm. I argued that a big back squat was more impressive as if you can't squat 300lbs, you just can't squat 300lbs, where if I wanted to run a marathon today I could, it would just take a while, give me enough time and I can travel 26.2 miles on foot today no problem, but if you can't squat 300lbs in the morning you won't squat it in the evening either.*
So this bet formed where I would run a marathon, and then he would attempt a back squat at a weight set as a percentage of the world record equivalent to the percentage of my marathon speed relative to that world record.
He basically thought there was no fucking way I would ever finish a marathon without any training, so he was safe.
Ultimately I did finish the marathon, but he welched and started trying to argue about needing to do the squat as a percentage of the world record at his weight class, which I said was stupid because I didn't get the advantage of running a marathon at the 195lb record. Then that argument kind of ended the thing.
I would say that while I did finish 26.2 miles with no training and just guts, it sucked way worse than I thought it would. So we both kinda had a point.
*My argument ignores the option of breaking the 300lb object into smaller pieces, or needing to run the 26.2 miles per hour at a certain speed to avoid something catching you
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