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Wellness Wednesday for November 5, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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because I didn't get that in the original post.

Sure; I suppose it's just that I've posted here often enough about my situation — disabled, unemployable, living entirely off government handouts — that I took a certain familiarity with it for granted.

maybe you need to look at MMM or ERE to get help in how to navigate with poor income.

Not doable with Social Security's restrictions on savings: I'm not allowed to have total financial assets exceeding $2000.

What is your actual income level?

Not counting the rent subsidy or what Medicaid pays for my prescriptions, and just the money I (or rather, my representative payee) receive from the Federal and Alaskan governments? Approximately $1300/mo.

JLF does it at much lesser amount. You need to go through the ERE forums. $15k a year excluding rent and medicaid is not dirt poor, imo.