site banner

Friday Fun Thread for January 2, 2026

Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

3
Jump in the discussion.

No email address required.

Do I "believe" in therapists?

I'm being honest. No. I don't go to therapy, anymore, and haven't in a long time. When I did go, the first two therapists were useless, and the third, who happened to be young, pretty and sensible, had me falling in love with counter-transference so hard it probably counts as remittance.

But therapy? I believe in that, in the sense that it works.

Empirically, on objective based metrics? It works! Works well! Or well enough, since some form of therapy often beats drugs as the first line intervention. CBT for depression, DBT for BPD (which I was disdainful of, until I saw the objective metrics), the list goes on.

I'm in the slightly awkward position of not wanting to go to therapists while being quite solid at it myself. Learning shit like CBT and IPT is a core part of the psychiatry curriculum here. I've been told I'm good at the job.

My distaste for it is slightly irrational. I simply prefer drugs in most circumstances, far less finicky. Not as many soft-factors. You pop something and you get better. Hopefully.

Whereas finding a good therapist is far harder. They don't come with individual RCTs or dose effect curves. Many of them are useless. Some of them are outright counter-productive. Some of these criticisms are also fairly leveled against the medication.

In general, I think men should go to male therapists. They're usually more no-nonsense, less touchy-feely. Men seem to prefer something closer to a life coach than an auntie who'll sip tea with you while you sob.

More speculatively, you need a therapist who is at least roughly as smart as you. Ideally smarter. Part of the job is analyzing your psyche, figuring out what makes you tick. There are a lot of midwits out there. They're more likely to regurgitate the same lines, offer the same old canned saws.