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Small-Scale Question Sunday for January 4, 2026

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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My blood pressure was actually decent for the first time in years yesterday when I gave blood. It was 114/66. Usually it's like 119/71 or something. I blame the cardio, the lifting, and the dieting. Probably mostly the cardio though.

What are some changes that you've made to your life that you noticed results for?

I wonder whether blood donation might offer some reduction or whether that's overly simplistic.

They take a mini-physical of you before taking your blood. The number I got Saturday is being compared to those other numbers I got from previous donations. A blood pressure, pulse, and hemoglobin check every 8 weeks is nice, wouldn't you say?

Good point, it would serve as a means to monitor even though donation itself probably wouldn't have any significant effect. I've been meaning to start donating for a while, I should get my act together.