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Small-Scale Question Sunday for January 18, 2026

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Just do something to mix up the intensity. Any program where you go from lighter to heavier over time and then back off will work. The main problem with SL5x5 (and other linear programs) is that you never back off. But it works great as long as you can keep up.