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Notes -
I never really trained bodybuilding, just strength training, but until you hit 5 day a week levels you can usually just add volume and get better results. It sounds like your new routine is better so no harm sticking to it. If you do want to do compound lifts maybe add some variety, e.g sumo deadlift as well as deadlift, incline bench as well as overheard presses, you'll build more muscle and imo having some variety helps you break through plateaus.
If you do find yourself with lots of time on your hands I would recommend nsuns with rows. It's decent volume but still all compound lifts, I was at my strongest when I had the time to stick to that program for a year.
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