The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
-
Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
-
Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
-
Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
-
Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
I would be careful about generalising statements like that. They keep the UHT milk in room temperature, not pasturised milk and What is more common varies from country to country with UHT being generally more popular on the continent (but not in all countries) and pasturised being more popular in the UK and Nordics. If you go to "Europe", don't assume that milk can be left out, look at the carton.
UHT milk is available in most/all countries i would imagine with the most widely recognized form being the small portable milk cartons for coffee milk.
More options
Context Copy link