The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.
No email address required.
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Congrats on saving up a solid amount of cash. :)
What is likely to happen if you keep going in this same manner for another 6, 12, 24 months and more?
What big or small changes are necessary to keep you from total burnout? Can you shift down one gear? What would be the optimal way to recover in your evenings?
I’ve read this exact same post from this same user what feels like two years ago.
I told him at the time that I was in a similar professional environment in the same industry (but in America), and I didn’t last three years in it. All the lifers in my office either didn’t have families or lost their families through divorce. I didn’t want to end up like that so I left.
If HE doesn’t do something he’ll be feeling and writing the same things in two years. But he’ll have more money.
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