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PaperclipPerfector  17hr ago (text post)   400 thread views

Wellness Wednesday for February 18, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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@Catholics of the Motte, what do you do during Lent? I having been going to Church properly this year and have been informed that we are supposed to fast today (Ash Wednesday). I have also been told that pre-1917 the structure of fasting looked very different, being required on every Lenten weekday and broadly forbidding meals before sunset. I am in a reasonably privileged position and I don't want to be too easy on myself, equally I don't want to make a fuss and cause trouble for those around me.

I would be interested to hear about real people's practices, and any advice that people have?

I'm not Catholic and not even a believer, but I avoid online entertainment (including this place) during all four main Orthoxer Orthodox fasts.

The traditional Orthodox practice for Lent is cold vegan dinner (no oil) on Mo/We/Fr, hot vegan dinner (no oil) on Tu/Th, hot vegan lunch and dinner (oil and wine ok) on Sa/Su. The first and the last weeks are a bit different, but you get the idea.

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A motte is a stone keep on a raised earthwork common in early medieval fortifications. More pertinently, it's an element in a rhetorical move called a "Motte-and-Bailey", originally identified by philosopher Nicholas Shackel. It describes the tendency in discourse for people to move from a controversial but high value claim to a defensible but less exciting one upon any resistance to the former. He likens this to the medieval fortification, where a desirable land (the bailey) is abandoned when in danger for the more easily defended motte. In Shackel's words, "The Motte represents the defensible but undesired propositions to which one retreats when hard pressed."

On The Motte, always attempt to remain inside your defensible territory, even if you are not being pressed.


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