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Wellness Wednesday for April 8, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Don't go into a relationship trying to change someone

You and your partner need to grow into the right people for each other.

First bullet says don't try change the other person, the second bullet says try to change yourself. A characteristic of someone is their willingness or desire to change in order to help their relationship with you; this is something you shouldn't go into a relationship expecting to change about them. They either will or won't change themselves to help the relationship they have with you, and your efforts to influence that will have minimal effect at best. So find someone who is willing to change for you (rather than someone you find attractive that you believe you can change into the kind of person who would change for you) and change yourself to help your relationship with them. This doesn't seem paradoxical.