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Notes -
Yeah there’s a bunch of parameters that go into it; genetics, lifestyle stuff. I’m on the right end of basically all of those spectrums to max out tolerance.
Frequently drinking very small amounts is a pretty simple way to keep your tolerance high.
I will say that now that I’m around 40 or I have more than two drinks I do feel more sluggish the next day but there’s a billion little tweaks you can make to minimize that; good nutrition, hydration, sleep hygiene, frequent exercise, etc.
I exist as a mid tier Dionysus figure in my friend group. One of my other past times in mountain biking, and I frequently bring three liters of water and one liter of half beer, half lemonade. The first time I went out biking with my friends they thought it was hilarious but near the end of our like 50km journey in the hills I was still rocking and rolling and they were dying of exhaustion.
There's a reason why radler is named after biking.
That’s what I tried to tell them!
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