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PaperclipPerfector  3d ago (text post)   656 thread views

Wellness Wednesday for June 3, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

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My biggest challenge on keto is I am so bored of the idea of eating actually cooking doesn't seem worth it. I also am not an extreme purist, I'll eat beans, which makes this "slo carb" but not every day. For me keto is more avoiding carbs as the central feature of a meal but I can have a sauce. And you can't really trust the packaged foods they change over time and nothing is more frustrating that doing keto for days and realizing something is messing you up. I also have to watch my protein to make sure it isn't so high it breaks ketosis. Like what is even the point of lily's chocolate since they got bought and cheaped out. They taste better now! But probably fuck up your blood sugar.

Thanks for your tips. I have these kind of problems too where I get sick of the restrictions. I've been in situations where I have to use my entire carb allowance for green vegetables like beans and spinach so I get my nutrition in. And I also go over the protein limit sometimes which I hate, but protein is probably the most attractive thing on the menu. Sick of buying cottage cheese only to see it go off from lack of use.

At least I'll probably only be on this for a month or so.

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