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Notes -
Halfway serious question:
We've all heard of coping mechanisms. But what seething mechanisms do humans have?
I think rumination, especially the type that does not lead to any resolution, insight or action, can be described as such.
Some former coworkers and I had to make a rule that we were only allowed to bitch about our former employer for 15 minutes when hanging out before switching to other topics. We realized it was like junk food: extremely satisfying in the moment, but unhealthy if indulged in. A shared contempt is a dangerous thing.
My mother has something similar with her friends (70+ year-olds). Whenever they get together there is an "organ recital" where they each complain about their latest health problems then quickly move on to other things
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