The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
I am fond of money. I made an amount that's nothing to sneeze at through writing, unless you have hay fever. But I have a day job that keeps me up at night. I also have too much dignity to tweet.
Anyway, I've never claimed that I am gone for good. And unfortunately, I am still a mod (and paid well for it) so I can't just start calling the people I particularly dislike retarded and spin up an alt. @Amadan would catch me.
You don't have to tell me. It was 36 degrees in Manchester a day or two back, and even Scotland is above thawing. I swear I almost felt a warm breeze, but it could have been someone farting on the bus.
This place has had me when I'm depressed and have no time to spare but spared it anyway. Now I'm less depressed (but brittle), and I don't really want to spare the time. I can make bad puns at work that people don't want to laugh at, but end up wheezing to anyway (it's hay fever again). I can comfort the dying. I can flirt with the grannies and their still-too-old-for-me daughters and pick flowers that catch my attention and present them to someone I like, who unfortunately has asked me not to write about her. Maybe I really should just get married, there are a few promising candidates. And then I'll be right back here, to avoid my wife of course.
Yup. Becoming a dad will solve my problems. Or swap them out for new, more exciting ones. Soon enough. They got stale.
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