The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.
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I don't know most of the acronyms you're mentioning, but I applaud, at least, your quit reddit strategy. If you must go there, go to a sub that never has anything political or culture war (think /r/watchescirclejerk ) in it and only visit that. I quit reddit years ago and my life has only improved. Also log out from this site immediately if you're on a digital fast, because just by reading this you're breaking the fucking fast.
Nah, Reddit is toast man. No where is safe, even your old safe havens.
I clicked on that link and the top post was a rage-bait photo "Mark Zuckerburg wore a very expensive watch while firing a bunch of people"; the comments were, predictably, full of marxist teeth-sucking.
George wept for the end of innocence, the darkness of man's heart, and the fall through the air of a dubious, sometimes unsavory sub called /r/watchescirckejerk.
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Zuck wearing a $2M shitter is objectively funny though.
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