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Wellness Wednesday for September 2, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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"our generation"

I coached my first after-school MathCounts session of the year today. One of the kids grabbed a sparkling water from my bag of juices and sodas. The other kids ragged on him: "What are you, thirty-five?", because of course that's like the Pinnacle Of Old to them. I'm about half a generation past that now...

with grey hair

This is my only reprieve; my hair may have thinned to the point where I have to buy spray-type sunscreen or get sunburned through it, but there's so little grey that whatever's there is still managing to hide itself among the dirty-blonde.